“I am not what happened to me,

I am what I choose to become.”

– Carl Gustav Jung.

ABOUT

Are you feeling anxious, depressed, stressed, unsure, confused, overwhelmed, guilty, angry or generally unhappy? It’s possible that the reason you’ve landed on this website is because you’re not feeling your best. Your mind may be racing, and your body may be responding with intense feelings.

Firstly, I applaud your courage to take this vital step for your mental health. It takes a lot of guts and vulnerability. Secondly, I am here to help. So what can you expect from therapy?

Learn More

Book Now

“Nothing can dim the light that shines from within”

– Maya Angelou

Services

I offer both face-to-face and online therapy where sessions are typically 50-60 minutes in duration. The number of sessions depend on your challenges and goals and will be discussed and decided with you during our first session.

If you feel comfortable, we can briefly discuss your needs and I can let you know whether I am able to assist you. In the event that I am not able to, I will be able to refer you to someone who can.

Learn More

Book now

Couples counselling

Helping you to improve your communication, increase intimacy and build a stronger and more fulfilling relationship.

Therapy

Helping you heal from painful experiences and move from being at the mercy of life to creating a life worth living.

Trauma counselling

Helping you overcome traumatic events, past or present, so you can get back to living life to its fullest.

Support

Helping you through grief, loss or bereavement

Plan a Visit

Take the first step towards healing and schedule a session today. I look forward to supporting you on your journey towards growth and well-being.

Learn more

Book now

CONTACT ME

“I am not what happened to me,

I am what I choose to become.”

– Carl Gustav Jung.

ABOUT

Are you feeling anxious, depressed, stressed, unsure, confused, overwhelmed, guilty, angry or generally unhappy? It’s possible that the reason you’ve landed on this website is because you’re not feeling your best. Your mind may be racing, and your body may be responding with intense feelings.

Firstly, I applaud your courage to take this vital step for your mental health. It takes a lot of guts and vulnerability. Secondly, I am here to help. So what can you expect from therapy?

Learn More

Book Now

“Nothing can dim the light that shines from within”

– Maya Angelou

Services

I offer both face-to-face and online therapy where sessions are typically 50-60 minutes in duration. The number of sessions depend on your challenges and goals and will be discussed and decided with you during our first session.

If you feel comfortable, we can briefly discuss your needs and I can let you know whether I am able to assist you. In the event that I am not able to, I will be able to refer you to someone who can.

Learn More

Book now

Couples counselling

Helping you to improve your communication, increase intimacy and build a stronger and more fulfilling relationship.

Therapy

Helping you heal from painful experiences and move from being at the mercy of life to creating a life worth living.

Trauma counselling

Helping you overcome traumatic events, past or present, so you can get back to living life to its fullest.

Support

Helping you through grief, loss or bereavement

Plan a Visit

Take the first step towards healing and schedule a session today. I look forward to supporting you on your journey towards growth and well-being.

Learn more

Book now